Welcome To Shambhala South Africa 

 

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Learn to Meditate

Thursdays, 6 – 8 pm at Erin Hall, Rondebosch. All welcome! More info.

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Latest

  • “The 5 Keys to Mindful Communication” Acharya Chapman Thurs 17th Dec

    Acharya Chapman’s will talk by skype with Erin Hall this Thursday Dec 17th from her book “The 5 Keys to Mindful Communication” Acharya Chapman has taught via Skype at Erin Hall on several occasions over the past few months and her wisdom, and compassion has been greatly appreciated. We are looking forward to this personal … Continue 

  • Rob Nairn Poster 2016

    Insight Meditation – A Talk with Rob Nairn – 14th Jan 2016

    Ron Nairn, International Meditation Instructor, talks on how to transform your life through inner understanding: “With progressive training in mindfulness, compassion and insight, we learn to get to know and to tame our wayward minds.” How Insight Frees the Mind: Many of the forces in our minds that control the way we think, feel and … Continue 

  • A Week at Karmê Chöling

    The time I recently spent at Karmê Chöling in Vermont taking Shambhala Training Levels I–III was so filled with teaching and opportunities to practice that I left the centre with the sense I had been there for much much longer than a week. I got ushered into the Shambhala vision of creating an enlightened society … Continue