Welcome To Shambhala South Africa 


Learn to Meditate

Thursdays, 6.30 – 8.30 pm at Erin Hall, Rondebosch. All welcome! More info.


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  • Teaching Programme July 2017-early 2018

    We are very fortunate that Shambhala International are reaching out to help us with teaching, and that 3 senior teachers are planning to visit South Africa over the coming months. 7th – 9th July 2017 Rachel Faro will teach Level IV in Joburg. Rachel Faro is one of the first students of Chogyam Trungpa. She … Continue 

  • Shambhala Art and Meditation Retreat

    For a week at the beginning of January, a group of us attended a Shambhala Art and Meditation Retreat at Fynbos Estate, near Malmesbury. Mary Anne Botha – a trained Shambhala art teacher – led the retreat, along with Andras Hajdu, who joined her from France as a co-director. Nicola Savage and Delany Middleton provided … Continue 

  • Shambhala Sadhana 2017

    A Sadhana is a profound form of practice which includes meditation, visualization, recitation of verses and mantras. Central to Tibetan Buddhism, a Sadhana is usually only performed by practitioners who have received the appropriate transmission, however the Shambhala Sadhana is open to Shambhala meditators, friends and family members. The Shambhala Sadhana is a simple and potent practice written by Sakyong … Continue