Welcome To Shambhala South Africa 

 

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Learn to Meditate

Thursdays, 6 – 8 pm at Erin Hall, Rondebosch. All welcome! More info.

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Latest

  • Erin Hall in December

    We have two very special teachers joining us virtually at Erin Hall in Cape Town this month… December 8 – Shastri Sandra Ladley will continue with Lojong teaching 17 “Practice the Five Strengths, the Condensed Heart Instructions” December 15— Jennifer Woodhull will be back at Erin Hall virtually and will continue her teachings from her … Continue 

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    Erin Hall in August – Jennifer Woodhull and Shastri Sandra Ladley

    We have two very special teachers joining us virtually at Erin Hall in Cape Town this month… August 11 – Shastri Sandra Ladley will give guided practise instructions, including Tonglen, and go deeper into the Lojong slogans focusing on Point 3: Patience August 25 — Jennifer Woodhull will be back at Erin Hall (albeit virtually), … Continue 

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    Zen Buddhist teaching in Cape Town with Hye Tong Sunim

      Hye Tong Sunim JDPSN is a monk with the Kwan Um School of Zen in South Korea. He started practicing Zen at Hwagyesa temple in 1995 and was ordained as a monk in the Jogye Order of Korean Buddhism in 1996. He lived and worked with Zen Master Seung Sahn at Hwagyesa where he … Continue