Welcome To Shambhala South Africa 



Learn to Meditate

Thursdays, 6 – 8 pm at Erin Hall, Rondebosch. All welcome! More info.



Join our mailing list to learn about upcoming programmes.


  • img_0637

    Shambhala Art and Meditation Retreat

    For a week at the beginning of January, a group of us attended a Shambhala Art and Meditation Retreat at Fynbos Estate, near Malmesbury. Mary Anne Botha – a trained Shambhala art teacher – led the retreat, along with Andras Hajdu, who joined her from France as a co-director. Nicola Savage and Delany Middleton provided … Continue 

  • Shambhala Hamburg

    Shambhala Sadhana 2017

    A Sadhana is a profound form of practice which includes meditation, visualization, recitation of verses and mantras. Central to Tibetan Buddhism, a Sadhana is usually only performed by practitioners who have received the appropriate transmission, however the Shambhala Sadhana is open to Shambhala meditators, friends and family members. The Shambhala Sadhana is a simple and potent practice written by Sakyong … Continue 

  • mgkc

    Becoming a Shambhalian – by Michal George

    I’m sitting at a gate of the Paris airport ready to fly back to Cape Town. I left just over two weeks ago. With an intention to deepen my practice, and in order to attend Enlightened Society Assembly,   I made my way to Dechen Chöling – the European Shambhala land centre in the heart … Continue