Welcome To Shambhala South Africa 



Learn to Meditate

Thursdays, 6 – 8 pm at Erin Hall, Rondebosch. All welcome! More info.



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  • jenandpema

    Erin Hall in August – Jennifer Woodhull and Shastri Sandra Ladley

    We have two very special teachers joining us virtually at Erin Hall in Cape Town this month… August 11 – Shastri Sandra Ladley will give guided practise instructions, including Tonglen, and go deeper into the Lojong slogans focusing on Point 3: Patience August 25 — Jennifer Woodhull will be back at Erin Hall (albeit virtually), … Continue 

  • hyetongsunim

    Zen Buddhist teaching in Cape Town with Hye Tong Sunim

      Hye Tong Sunim JDPSN is a monk with the Kwan Um School of Zen in South Korea. He started practicing Zen at Hwagyesa temple in 1995 and was ordained as a monk in the Jogye Order of Korean Buddhism in 1996. He lived and worked with Zen Master Seung Sahn at Hwagyesa where he … Continue 


    Shastri Sandra Ladley 21st July Erin Hall

    Save this date: 21 July! And join us at Erin Hall where we will be lead by Shastri Sandra Ladley. Shastri Sandra Ladley is a long-time Shambhala Buddhist practitioner and teacher.  She teaches Shambhala and Shambhala Art widely and leads creative, psycho-educational, and Social Presencing groups. She is a core faculty member and the program … Continue