The Art of Being Human - Training Level 1

with Brian Hilliard

November 30th—December 2nd (2018)

Date details +
    Price:
  • R1000 Price
  • R800 Members
  • R500 Repeats
  • R500 Students

The first in a series of weekend retreats suitable for anyone interested in the practice of meditation as a way to develop fearlessness, confidence, openness, and gentleness towards ourselves and our world. An introduction or reintroduction to meditation and regular practice over a weekend is a very powerful way to strengthen your meditation and your motivation to develop a regular personal practice.

Through the simple, regular practice of sitting meditation, you learn to develop friendship with your mind, skill in how to work with speed and difficulty, and a sense of humour. Slowly you can let the mind relax within itself, and let go of struggling with yourself.

The weekend will include:

  • Detailed and regular meditation instruction
  • Periods of meditation practice
  • Individual support and advice
  • Talks on what we can discover through meditation
  • Opportunities to ask questions
  • Group discussion activities
The weekend is non-residential and will take place in The Yoga Sanctuary, Constantia. 
 
The retreat will be lead by visiting Shastri Brian Hilliard form Brussels. At 18 years old Brian Hilliard became a student of Chőgyam Trungpa Rinpoche. He completed the traditional Tibetan three-year retreat at Gampo Abbey in Nova Scotia. Shastri Brian teaches beginning and advanced students meditation for everyday life and Tibetan yoga. 

Costs are above and a full payment would be really welcome where possible, but no one will be turned away for financial reasons. If payment is an issue please register and state what you can afford to pay now and pay the rest later. Please register here to confirm.